Smart Snacks

Snacks in Schools

We are focused on the health of our school environment. Our school district has established nutrition standards for all snacks sold in school by any entity, including parent/student organizations, teachers, boosters, fundraisers, or the food and nutrition services department. These standards for snack sales are in effect from any time before school through 1/2 hour after school, in accordance with the Healthy Hunger-Free Kids Act, the United States Department of Agriculture (USDA), and our district Wellness Policy. Non-compliant foods may be sold from 1/2 hour after school through the end of the day. These standards carefully balance science-based nutrition guidelines with practical and flexible solutions to promote healthier eating on campus.

Smart Snacks

Is your snack a Smart Snack? Use the Smart Snacks Product Calculator, developed by the Alliance for a Healthier Generation, to take the guesswork out of nutrition guidelines! Simply enter the product information, answer a few questions, and determine whether your snack, side or entree item meets the new USDA Smart Snacks in School Guidelines. Try out the Healthy Snack Calculator.

Healthy Snack Calculator

Kids often need snacks to help them get enough calories (ENERGY) throughout the day. Choosing healthy snacks that add nutrients, like vitamins and minerals, to their diets is essential. Smart snacking is a great way to meet daily nutrient requirements that may be missed at meal times.

Students in our district are offered healthier school meals with more fruits, vegetables and whole grains through the National School Lunch and Breakfast Program. The Smart Snacks in School standards published by the USDA will build on those healthy advancements by ensuring that all other snack foods and beverages available for sale to students in school are tasty and nutritious. For examples of snacks that are good for you, see our Healthy Snacks page.

Nutrition Standards for Foods

Any food sold in school must meet at least one of the following requirements:

  • Be a "whole grain-rich" grain product
  • Have as the first ingredient a fruit, a vegetable, a dairy product or a protein food
  • Be a combination food that contains at least one-fourth cup of fruit and/or vegetable
  • Contain 10% of the Daily Value (DV) of one of the nutrients of public health concern in the 2010 Dietary Guidelines for Americans (calcium, potassium, vitamin D, or dietary fiber)

Foods must also meet several nutrient requirements:

  • Calorie limits:
    • Snack items: Less than or equal to 200 calories
    • Entrée items: Less than or equal to 350 calories
  • Fat limits:
    • Total fat: Less than or equal to 35% of calories
    • Saturated fat: Less than or equal to 10% of calories
    • Trans fat: Zero grams
  • Sodium limits:
    • Snack items: Less than or equal to 230 milligrams (mg)
    • Entrée items: Less than or equal to 480 mg
  • Sugar limit: Less than or equal to 35% of weight from total sugars in foods

Accompaniments

Accompaniments such as cream cheese, salad dressing and butter must be included in the nutrient profile as part of the food item sold. This helps control the amount of calories, fat, sugar and sodium added to foods.

Nutrient Standards for Beverages

All schools may sell:

  • Plain water (with or without carbonation)
  • Unflavored low fat milk
  • Unflavored or flavored fat free milk and milk alternatives permitted by National School Lunch Program/School Breakfast Program
  • 100% fruit or vegetable juice, and 100% fruit or vegetable juice diluted with water (with or without carbonation) and no added sweeteners

Elementary schools may sell up to 8-ounce portions, while middle and high schools may sell up to 12-ounce portions of milk and juice. There is no portion size limit for plain water.

Beyond this, the standards allow additional "no calorie" and "lower calorie" beverage options for high school students.

  • No more than 20-ounce portions of calorie-free, flavored water (with or without carbonation); and other flavored and/or carbonated beverages that are labeled to contain less than 5 calories per 8 fluid ounces or less than or equal to 10 calories per 20 fluid ounces
  • No more than 12-ounce portions of beverage with less than or equal to 40 calories per 8 fluid ounces, or less than or equal to 60 calories per 12 fluid ounces
  • Food items that meet nutrition standards are not limited

Exceptions

  • The standards do not apply during non-school hours, on weekends and at off-campus fundraising events.
  • The standards provide a special exemption for infrequent fundraisers that do not meet the nutrition standards. Each State agency is responsible for establishing the number of exempt fundraisers that may be held in schools each year.